Tornado Warnings

Sabrina Carpenter's 'Tornado Warnings' delves into the emotional turmoil of a person caught in the aftermath of a complicated relationship. The song uses the metaphor of 'tornado warnings' to describe the ignored signs of a relationship that was doomed from the start. The lyrics paint a picture of two individuals who, despite the evident problems, chose to remain in the dark about their feelings and the potential damage of their relationship. The reference to a park and a see-saw symbolizes the ups and downs and the imbalance in their connection.

The chorus reveals a deeper conflict where the protagonist admits to lying to their therapist about the relationship, suggesting a denial of the truth and an inability to move on. This denial is a coping mechanism, as the protagonist tries to convince themselves that if they can make their therapist believe the relationship was insignificant, it might erase the pain and make it 'nonexistent.' The song captures the struggle between the logical recognition of a toxic relationship and the emotional difficulty of letting go.

The bridge of the song illustrates the ongoing conflict between the desire to move on and the pull of the past relationship. The protagonist acknowledges the craziness of the situation but admits to being unable to stop the cycle of denial and attachment. This internal battle highlights the complexity of emotions and the challenge of self-care when one's thoughts are consumed by another person. 'Tornado Warnings' is a poignant reflection on the struggle to prioritize one's own mental health and the journey towards healing and self-acceptance.