Treat Yourself

"Treat Yourself" by New Found Glory is an empowering anthem that encourages listeners to embrace self-compassion and resilience. The song opens with a reflection on the negativity that often surrounds us, highlighting the importance of holding close to those who support us and distancing ourselves from those who bring us down. This message is a reminder that we have the power to overcome our past and that we are stronger than we often believe.

The lyrics delve into the theme of self-forgiveness, urging listeners to "give yourself a break." This phrase is repeated throughout the song, emphasizing the need to stop being overly critical of oneself. The song acknowledges the struggles and failures we all face, but it also encourages us to learn from these experiences rather than be defined by them. The metaphor of "throwing shade on your sunshine" suggests that external negativity should not overshadow our inner strength and potential.

New Found Glory's punk rock style adds an energetic and uplifting tone to the song, making it a motivational anthem for anyone feeling overwhelmed by life's challenges. The lyrics encourage listeners to "kick open a new door" and find inspiration, whether from the song itself or from within. By promoting self-acceptance and resilience, "Treat Yourself" serves as a reminder that we are capable of overcoming adversity and that it's essential to be kind to ourselves on this journey.