Bad For Me (feat. Teddy Swims)

Meghan Trainor's song 'Bad For Me' featuring Teddy Swims delves into the emotional turmoil of maintaining a relationship with someone who, despite being a loved one, consistently causes pain. The lyrics poignantly capture the struggle of loving someone who is inherently selfish and the consequent emotional damage it inflicts. Trainor uses the metaphor of unfulfilled promises to illustrate how good intentions can still lead to hurtful outcomes, emphasizing the complexity of interpersonal relationships.

The song's chorus highlights a recurring theme of self-preservation despite familial ties, suggesting that sometimes, distancing oneself is necessary for personal well-being. This message is reinforced by the advice from a therapist to write a letter as a form of emotional release, even though it might not change the other person's behavior. This therapeutic suggestion serves as a coping mechanism, acknowledging that while the act of writing can be cathartic, the reality of the relationship might remain unchanged.

Trainor's collaboration with Teddy Swims adds a layer of vocal empathy to the narrative, enhancing the emotional depth of the song. The repeated lines 'I know we're blood, but this love is bad for me' resonate as a powerful reminder of the difficult decisions one must sometimes make to protect their mental health. The song not only explores the dynamics of toxic relationships but also encourages listeners to prioritize their emotional well-being, even when it means altering or ending significant relationships.