Let Light Be Light

Lizzy McAlpine's song 'Let Light Be Light' delves into the complexities of emotional well-being and the struggle to reconcile past traumas with present happiness. The lyrics paint a vivid picture of a mind burdened by overthinking and emotional weight, likened to 'too much TV' and 'a pound of concrete.' This metaphorical heaviness suggests a state of mental exhaustion and confusion, where even positive emotions, like being wanted by someone, feel disorienting and 'weird.'

The song's protagonist grapples with feelings of isolation and uncertainty about their emotional processing. The recurring line, 'I'm alone almost every night,' underscores a sense of solitude and introspection. The advice from the therapist to 'let light be light' serves as a guiding principle, encouraging the protagonist to embrace positivity and allow themselves to experience happiness without overanalyzing it. This advice is pivotal as it helps the protagonist to accept the presence of a new, seemingly beneficial relationship, despite their fears and past experiences.

The lyrics also touch on the fear of attachment and the anxiety of repeating past mistakes. The protagonist's reluctance to get attached stems from a deep-seated fear of dependency and the potential for emotional pain. However, the acknowledgment that 'this boy that I've found' might be good for them indicates a tentative step towards healing and self-acceptance. The repeated questioning, 'Is this what it's supposed to feel like?' reflects the protagonist's uncertainty and search for validation in their emotional journey.

'Let Light Be Light' is a poignant exploration of the internal battles we face when trying to move forward from past traumas and embrace new beginnings. It highlights the importance of self-compassion, professional guidance, and the courage to let positive experiences into our lives, even when they feel unfamiliar or unsettling.