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The song '%' by Hens delves into the emotional complexities of love and personal struggle. The lyrics express a sentiment of feeling overwhelmed and undervalued, suggesting that even a small portion of genuine affection and attention from a loved one can outweigh a full commitment from someone else. The artist uses percentages as a metaphor to quantify the emotional investment in a relationship, highlighting how a mere 10% of someone's love can feel more significant than another's 100%. This comparison may reflect the narrator's feelings of inadequacy or the intensity of their emotional connection to the person they are singing about.

The song also touches on themes of self-doubt and the desire for escape. The narrator admits to being skilled at 'not being okay' and wishes for a pause in life, seeking a break from the constant ups and downs. The imagery of flying on a paper airplane suggests a yearning for a simpler, more carefree existence, away from the pressures of daily life. The lyrics convey a sense of weariness with change and a longing to start over, despite knowing that the same mistakes might be repeated.

Hens' introspective journey through the song reveals a battle with inner turmoil and the pursuit of balance. The artist reflects on the duality of uncertainty as both a source of vitality and a thief of peace. The candid acknowledgment of personal flaws and the acceptance of one's own 'rareness' or uniqueness is a call for self-acceptance. The song ends on a note of resignation, with the narrator recognizing the toxicity of their situation but also their commitment to endure it, perhaps until the end.