El Colesterol

Fito Olivares' song 'El Colesterol' is a humorous yet insightful look at the struggles of maintaining a healthy diet in the face of delicious temptations. The song's protagonist is advised by his doctor that he has exceeded a healthy weight and must cut down on fats, sugars, and flours, which are contributing to his high cholesterol levels. The lyrics are delivered in a playful tone, using affectionate terms and a conversational style that makes the subject matter approachable and relatable.

The song's chorus, which repeats the line 'Me sube el colesterol' ('It raises my cholesterol'), serves as a catchy reminder of the health consequences of indulging in fatty foods. The protagonist's partner, referred to with endearing nicknames like 'mi chaparrita' and 'mi puchunguita,' offers him various high-cholesterol foods, which he reluctantly declines due to his doctor's orders. This interaction highlights the cultural importance of food and the social pressures that can make dietary changes challenging.

Fito Olivares, known for his cumbia and Tejano music, often infuses his songs with a sense of humor and danceable rhythms. 'El Colesterol' is no exception, as it combines a serious message about health with a lively beat that encourages listeners to dance, ironically, to a song about the dangers of overeating. The song's playful approach to the topic of cholesterol and diet resonates with many who have experienced the struggle of balancing health with the enjoyment of food.