Panic Room

Au/Ra's 'Panic Room' is a haunting portrayal of anxiety and the overwhelming feelings that come with it. The song uses the metaphor of a 'panic room' to describe a state of mind where one is trapped with their darkest fears. The repetition of 'Welcome to the panic room' serves as an eerie invitation into a space where one's anxieties are inescapable and all-consuming. The lyrics suggest a sense of helplessness and dread, with references to 'monsters much bigger than I can control now,' indicating the overwhelming nature of these fears.

The song's atmosphere is intensified by the descriptions of physical reactions to fear, such as 'hair raising' and 'skin crawl,' which are common symptoms of panic and anxiety. The mention of a phone with no signal and the loud silence further emphasizes the isolation and disconnection from the outside world, a feeling often associated with panic attacks. The line 'There's no crying wolves now' implies that the threat is real and not imagined, reinforcing the seriousness of the mental struggle the song conveys.

Au/Ra, an artist known for her dark pop sound, effectively uses her music to explore complex emotional states. 'Panic Room' resonates with listeners who have experienced anxiety, offering a musical representation of the internal chaos that can be difficult to articulate. The song's vivid imagery and haunting melody create a powerful and relatable message about the internal battle with one's own fears.