Te Rauparaha Haka

Slap the hands
Puff out the chest
Bend the knees
Let the hip follow
Stamp the feet as hard as you can

It is death! It is death!
It is life! It is life!
This is the hairy man
Who fetched the sun
And caused it to shine again
One upward step, another upward step!
An upward step, another... the sun shines!