Healing Is Difficult

Sia's song "Healing Is Difficult" delves into the complex and often painful journey of self-healing and introspection. The lyrics reveal a candid exploration of personal struggles, including the use of drugs as a coping mechanism for tension and boredom. Sia acknowledges the adverse effects of these choices, not only on herself but also on those around her, highlighting the hypocrisy she feels in her actions. This raw honesty sets the stage for a deeper reflection on the challenges of healing and the societal pressures that often prioritize superficial attributes over mental well-being.

The recurring question in the song, "Why are my skills in bed more important than sanity?", underscores a critique of societal values that often place more importance on physical attributes and sexual prowess than on mental health and emotional stability. This line suggests a frustration with being judged on superficial criteria rather than being seen for one's true self. The song also touches on themes of love and self-worth, as Sia grapples with her feelings for someone and the internal conflict it creates, further complicating her path to healing.

In the latter part of the song, Sia reflects on the advice given by her uncle to "treat people how you want to be treated," which serves as a reminder of the importance of empathy and self-awareness. This advice, juxtaposed with the fear of judgment, highlights the internal struggle of wanting to be understood and accepted while also fearing the scrutiny of others. The song ultimately paints a vivid picture of the difficulties in achieving personal healing and the societal pressures that can hinder this process, encouraging listeners to reflect on their own journeys and the values they hold dear.