Therapy

Rex Orange County's song 'Therapy' is a deeply personal narrative that explores the artist's journey through fame, self-discovery, and mental health. The song begins with a welcoming tone, inviting listeners to sit down and hear his story. He recounts his rise to fame at a young age, the pressures of growing up in the public eye, and the subsequent emotional toll it took on him. The lyrics reflect a sense of vulnerability and honesty as he admits to the challenges he faced and the mistakes he made along the way.

The chorus highlights the importance of therapy in his life. Rex Orange County describes his therapist as someone who knows him intimately, without any expectations or judgments. This relationship allows him to be his true self and express his feelings freely. The therapeutic process is portrayed as a safe space where he can let go of his burdens and find clarity. This part of the song emphasizes the significance of mental health support and the positive impact it can have on one's well-being.

As the song progresses, Rex Orange County expresses gratitude towards his family and friends who supported him during his difficult times. He acknowledges the role of key individuals who helped him navigate his struggles and find a path to recovery. The lyrics convey a message of hope and resilience, encouraging listeners to seek help and take care of their mental health. The song concludes with a reminder that healing takes time and that it's okay to go through tough phases, as they eventually pass. 'Therapy' is a heartfelt anthem that underscores the importance of self-care and the journey towards inner peace.