scare myself

Nessa Barrett's song "scare myself" delves deep into the tumultuous landscape of mental health, self-doubt, and inner turmoil. The lyrics paint a vivid picture of a mind in constant battle with itself, where thoughts race uncontrollably, and self-inflicted pain becomes a recurring theme. The opening lines, "Thoughts keep on racing / One by one / I don’t know who they’re running from," set the stage for a narrative of relentless anxiety and fear. This sense of unease is further emphasized by the imagery of biting lips until they bleed, symbolizing the physical manifestations of internal struggles.

The chorus reveals a profound fear of the unknown and the unseen, with Barrett expressing her terror of the "monsters" under her bed and the shadows that follow her home. These metaphors highlight the pervasive nature of her fears, suggesting that they are both external threats and internal creations of her mind. The line, "Look in the mirror I see someone else / Sometimes I even scare myself," underscores a disconnection from her own identity, a common experience for those grappling with mental health issues.

Barrett's lyrics also touch on the theme of self-sabotage, as she acknowledges her own role in her suffering. The repeated refrain, "Ain’t it kinda funny how / Nobody can cut me down / Like I can / I drag myself through hell," speaks to the destructive power of self-criticism and the cyclical nature of self-inflicted pain. The song's raw honesty and vulnerability offer a poignant reflection on the complexities of living with mental health challenges, making it a resonant anthem for anyone who has ever felt overwhelmed by their own mind.