therapy

Kara Jackson's song "therapy" delves into the complex dynamics of relationships where one partner is burdened with roles they never signed up for. The lyrics express a sense of frustration and exhaustion from being perceived as a caregiver or a maternal figure rather than an equal partner. The opening lines highlight a recurring theme where the narrator feels reduced to fulfilling basic needs, such as providing nourishment and comfort, without receiving genuine emotional connection or love in return.

The repetition of the phrase "He wants me, he wants therapy" underscores the duality of the narrator's role. It suggests that the partner is seeking emotional healing or support, but not necessarily from a place of mutual respect or understanding. Instead, the narrator is seen as a means to an end, a source of comfort rather than a person with her own needs and desires. This dynamic can be emotionally draining, as it places the burden of emotional labor on one person, often without reciprocation.

Kara Jackson's poignant lyrics reflect a broader commentary on gender roles and expectations in relationships. The song challenges the traditional notion that women should be nurturing and self-sacrificing, highlighting the emotional toll it can take. By addressing these themes, Jackson invites listeners to reflect on their own relationships and consider the importance of mutual respect and understanding. The song's raw honesty and emotional depth resonate with anyone who has felt trapped in a role they never chose, making it a powerful anthem for self-awareness and change.