Say It Isn't True

Jess Glynne's 'Say It Isn't True' delves into the emotional turmoil of self-doubt and the quest for reassurance. The song opens with vivid imagery of walls caving in and haunting reflections, symbolizing the internal struggle and the feeling of being trapped within one's own mind. The lyrics convey a sense of disconnection and loss of self-affection, highlighting the protagonist's battle with their inner demons and the overwhelming weight of their emotions.

The chorus serves as a plea for comfort and validation. Glynne's repetition of 'Say it isn't true' underscores the desperation for someone to dispel the negative thoughts and feelings that have taken hold. The lines 'Felt lonely lately, so deflated / Words I misconstrued' reflect the confusion and misinterpretation of situations, further amplifying the sense of isolation. The protagonist acknowledges that their time has been wasted and they have been breaking, but crucially, not because of the person they are addressing. This distinction suggests that the root of their pain lies within themselves, rather than external factors.

In the bridge, Glynne expresses a desire to move past the numbness and leave the negativity behind. The acknowledgment of acting 'dumb' and the request to be set straight by someone they trust indicates a willingness to confront and overcome their issues. The song concludes with a hopeful note, as the protagonist seeks solace in the presence of a loved one, asking them to help see things through. This final plea for support and understanding encapsulates the song's core message: the importance of having someone to lean on during times of personal struggle and the power of truth in healing emotional wounds.