Panic Attack

Halsey's song "Panic Attack" delves into the complex interplay between love and anxiety, capturing the emotional turmoil that often accompanies intense relationships. The lyrics vividly describe the physical and emotional symptoms of anxiety, such as shaking knees and a heavy heart, which are juxtaposed with the feelings of love and attraction. This duality creates a sense of confusion and uncertainty, as the narrator grapples with distinguishing between genuine affection and the overwhelming sensations of a panic attack.

The song's narrative is deeply introspective, reflecting on the burden of past mistakes and the weight of emotional baggage. Halsey uses metaphors like "my body carries sadness that my brain cannot yet see" to illustrate the disconnect between the mind and body, a common experience for those dealing with anxiety. The recurring question, "Is it love or a panic attack?" underscores the struggle to differentiate between the exhilaration of love and the paralyzing fear of vulnerability.

Halsey's raw and honest portrayal of these emotions resonates with listeners who have experienced similar feelings. The song's exploration of mental health themes is a hallmark of Halsey's music, as she often addresses personal struggles and societal issues in her work. By sharing her own experiences, Halsey creates a space for empathy and understanding, encouraging listeners to reflect on their own emotional journeys and the complexities of human connection.