slow down

Forrest Frank's song 'slow down' is a heartfelt plea for simplicity and a return to a more natural, unhurried way of living. The lyrics reflect a desire to escape the fast-paced, modern world, symbolized by the line 'I feel metallic, modern, and clean.' This imagery suggests a sterile, artificial existence, contrasting sharply with the warmth and authenticity the artist craves. The mention of 'Listerine' further emphasizes this sense of artificiality, as the antiseptic mouthwash represents a sanitized, impersonal life devoid of warmth and human connection.

The chorus, 'I just wanna slow down my heart, walk at the pace of the breeze,' encapsulates the song's central theme. It speaks to a longing for a slower, more mindful existence, where one can move through life with the same ease and grace as a gentle breeze. This desire for tranquility is further illustrated by the metaphor of resting 'like a bird in trees,' evoking a sense of peace and contentment found in nature. The repeated refrain underscores the importance of this message, urging listeners to embrace a slower, more deliberate pace in their own lives.

Additionally, the song touches on themes of acceptance and self-worth. The line 'I wanna show people that they're accepted, while at the same time, I tell me I'm reject' reveals an internal struggle. Despite wanting to offer acceptance to others, the artist grapples with feelings of self-rejection. This dichotomy highlights the universal human experience of seeking validation and the challenge of self-acceptance. Ultimately, 'slow down' is a call to reconnect with oneself, find peace in simplicity, and embrace the natural rhythms of life, free from societal pressures and expectations.