SELAH

Forrest Frank's song "SELAH" invites listeners to embrace moments of pause and reflection in their lives. The term "selah," often found in the Psalms, suggests a pause or a moment of contemplation. In the song, Frank emphasizes the importance of taking a break from the constant noise and demands of life. By encouraging listeners to "close your eyes, let it be and selah," he highlights the value of silence and introspection, suggesting that true meaning and healing can be found in the spaces between our actions and words.

The lyrics also delve into the idea of finding peace and healing through patience and waiting. Frank suggests that there is "healing in the wait," a concept that aligns with the biblical notion of patience as a virtue. This idea is further reinforced by the imagery of camping in the woods and laying in the shade, which evokes a sense of tranquility and escape from the pressures of daily life. By advocating for a break from societal expectations and personal anxieties, the song encourages listeners to find solace in stillness and to reconnect with their inner selves.

Moreover, the song touches on themes of faith and spirituality. Frank mentions turning to Jesus in times of trouble, rather than relying on external sources like technology. This spiritual dimension adds depth to the song's message, suggesting that true peace and understanding come from a higher power. The reference to "The Lord is my shepherd" further underscores the song's spiritual undertones, reminding listeners of the comfort and guidance that faith can provide. Ultimately, "SELAH" is a call to slow down, reflect, and find peace in the present moment, guided by faith and introspection.