Sorry To Myself

Demi Lovato's "Sorry to Myself" is a poignant exploration of self-reflection and personal growth. The song delves into the theme of self-accountability, as Lovato acknowledges their own role in past mistakes and the pain they have caused themselves. The lyrics reveal a journey from self-criticism to self-forgiveness, as Lovato admits to being their "favorite hater" and expresses a desire to change and embrace hope. This introspective narrative is a powerful reminder of the importance of self-compassion and the courage it takes to confront one's own flaws.

The song's chorus, "I'm sorry to myself," serves as a mantra of self-apology, highlighting the internal struggle of recognizing and accepting one's own shortcomings. Lovato's candid admission of "lying in the mirror" and "pouring salt in the cut" illustrates the self-destructive patterns that many people experience. By acknowledging these behaviors, Lovato opens the door to healing and transformation, ultimately finding strength in vulnerability. The imagery of a "pink cloud" and "glowing from the inside" suggests a newfound sense of optimism and self-acceptance, as Lovato learns to laugh and find joy even in the face of adversity.

Throughout the song, Lovato reflects on past relationships and experiences that have contributed to their pain, yet they also express gratitude for how these challenges have shaped them. The repeated apologies for "starving," "burnout," and "hurting" underscore the emotional toll of these experiences, while the line "love how it turned out" signifies a sense of peace and acceptance. "Sorry to Myself" is a testament to the power of self-awareness and the transformative journey of learning to love oneself despite past mistakes.