Better Off Broken

"Better Off Broken" by Citizen Soldier delves into the complex and often painful journey of healing from emotional trauma. The song captures the internal conflict of wanting to heal but feeling overwhelmed by the process. The lyrics paint a vivid picture of someone attending therapy sessions, grappling with the weight of their past, and questioning whether the effort to heal is worth the pain it brings. The protagonist feels exhausted by the constant need to confront their demons, expressing a desire to shut down and avoid the emotional turmoil.

The song poignantly addresses the difficulty of healing, highlighting the allure of numbness as a temporary escape from pain. The protagonist questions why healing is so challenging and why feeling numb seems like the only relief. This reflects a common struggle for many who have experienced trauma, where the process of healing can feel like reopening old wounds. The lyrics convey a sense of frustration and fatigue, as the protagonist longs for normalcy and questions whether they are "better off broken."

Citizen Soldier's music often explores themes of mental health and emotional struggles, resonating with listeners who face similar challenges. The song's raw and honest portrayal of the healing process offers a sense of solidarity to those who feel isolated in their pain. It emphasizes the importance of patience and understanding, both from oneself and from others, in the journey toward healing. The song ultimately raises important questions about the nature of healing and the courage it takes to confront one's past.