Only

Anthrax's song 'Only' delves into the complexities of personal relationships, focusing on themes of control, misunderstanding, and emotional volatility. The lyrics paint a picture of a tumultuous relationship where one party feels their autonomy and decisions have been undermined by the other. The repeated phrase 'You hadn't taken things out of my hands' underscores a sense of lost control and frustration. This sentiment is further emphasized by the line 'You never wanted to understand,' suggesting a deep-seated communication breakdown and lack of empathy between the individuals involved.

The song's chorus highlights the emotional swings experienced by the narrator, describing moods that shift 'from calmness to deranged.' This unpredictability reflects the inner turmoil and instability caused by the strained relationship. The use of words like 'crucified,' 'terrified,' and 'sacrifice' in the latter part of the song amplifies the intensity of the narrator's feelings, indicating a profound sense of betrayal and emotional suffering. The repetition of 'I can't contain myself' at the end of the song suggests an overwhelming sense of being trapped and unable to manage one's emotions.

Musically, Anthrax is known for their aggressive and energetic style, which complements the raw and intense emotions expressed in 'Only.' The band's thrash metal roots are evident in the song's powerful riffs and dynamic tempo changes, mirroring the lyrical themes of unpredictability and emotional extremes. This combination of lyrical content and musical style creates a compelling narrative about the struggle for control and understanding in a relationship, resonating with listeners who have experienced similar emotional conflicts.